Benefits of Drinking Warm Lemon Water

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Since adding warm lemon water to my morning routine, I can’t stop raving about it’s benefits! I have always loved having cold lemon water throughout the day and never really thought about having it warm. Either way, lemon water is good for you, but waking up with a warm cup really does improve your morning (and day!).


Post Holiday Slim Down Recipes



Happy New Year!! Hope you all had a wonderful holiday! 🙂 We all know amidst the happiness, the week between Christmas and New Year’s is for overindulgence and a food frenzy! and I’m sure many of you are saying to yourself on this wonderful first Monday of 2015: “Okay, back on my grind.”- I’m with ya!!


What I’m Listenting To Now

I currently have all these songs on repeat and though I’d share them with you guys!

The chill vibes of these songs are great for zoning out on a long commute or getting ready!

My absolute favorite of this playlist is Niykee Heaton. I listen to her whole album on spotify, like everyday. Her voice is just amazing.

Do you have songs on repeat right now? Leave them in a comment below – I love finding new music!


Loves! xo