Fitness is a huge part of my life. Staying active and leading a healthy lifestyle is super important to me, so I was really excited to get to the opportunity to help out with this shoot for Amped Athletics. (more…)
Another detox down! And I must say, MateFit Teatox has been my favorite one so far! I did enjoy the results from the two teatox(s) I have tried before, Tiny Tea and SkinnyTea, but this time MateFit really gave me exactly what I was looking for.
Happy Friday!! Start the weekend off feeling GREAT (and sore) with this killer total body workout! The best part is that it can be done at the gym or at home – all you need is a dumbbell!