Benefits of Drinking Warm Lemon Water

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Since adding warm lemon water to my morning routine, I can’t stop raving about it’s benefits! I have always loved having cold lemon water throughout the day and never really thought about having it warm. Either way, lemon water is good for you, but waking up with a warm cup really does improve your morning (and day!).



MateFit 14-day Teatox


Another detox down! And I must say, MateFit Teatox has been my favorite one so far! I did enjoy the results from the two teatox(s) I have tried before, Tiny Tea and SkinnyTea, but this time MateFit really gave me exactly what I was looking for.